Attention to both the big things and small details, searching for a spiritual awakening, and connecting authentically with people… What if you were in a room at a mindfulness conference with some of your most…
Posts tagged mindfulness
028 – Booker – Leaning In and Taking Practice Into Action
Social justice, yoga and mindfulness… Leslie Booker (profile) (a.k.a. Booker), who brings her heart, wisdom, and compassion to the intersection of social justice, yoga, and mindfulness, joins Julie Chan in the MouthMedia Network studios powered…
017 – Chia-Ti Chiu of One Love Wellness – Poetic Peacefulness
Yoga, wellness, and mindfulness… Chia-Ti Chiu, founder of One Love Wellness (Customized Wellness Services in New York City – bio), joins Julie Chan for a mini-intuitive reading and discussion on yoga, wellness, and making the…
015 – Mini Intuitive Reading with Jillian Richardson of The Joy List – Joy and Jelly Beans
Spreading joy and being present in its discovery… Jillian Richardson, freelance comedic writer and founder of The Joy List (bio), joins Julie Chan for a mini-intuitive reading and discussion on spreading joy and living a…
009 – Jim Posner of The Mindful Advantage – From Wall Street to Mindfulness
Mindfulness Based Stress Reduction Meditation… Jim Posner, Founder of The Mindful Advantage (which helps busy professionals decrease stress, increase focus and improve productivity with mindfulness meditation – bio) joins Julie Chan for a discussion of…