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Yoga, wellness, and mindfulness…
Chia-Ti Chiu, founder of One Love Wellness (Customized Wellness Services in New York City – bio), joins Julie Chan for a mini-intuitive reading and discussion on yoga, wellness, and making the world a better place. Recorded at the MouthMedia Network Studios.
The spoken word, Asia and India, and working with teens
Chiu shares her Taiwanese background, teaching classes in New York City, and her international retreats, how she was spoken word artist, living in Asia and backpacking and studying in India, her first experience in yoga, and following intuition and getting involved in yoga. Being inspired by India, and the larger plan, using yoga for wellness, trauma treatment and social justice, working with youth, how trauma affects the adolescent brain, and how yoga can be a tool to calm nervous system and foster confidence, peace and creativity, which empowers young people to make healthy choices for themselves.